A crisis intervention and suicide prevention lifeline for LGBTQ youth. Call 1-866-488-7386 or text START to 678-678
The Trevor Project for LGBTQ
A comprehensive list of international crisis resources for mental health and emotional well-being.
International Crisis Resources
Provides 24/7 confidential crisis support for Veterans and their loved ones. Call 988 then press 1 or text to 838255.
Veterans Crisis Line
Offers 24/7 support via phone (1-800-273-8255) or online chat for those in crisis.
National Suicide Prevention Lifeline
This 16 minute collaborative video delves into the nature of consciousness and the limitations of the mind.
What Lies Beyond The Mind
In this enlightening 4 minute video, Alan Watts challenges the conventional perception of life as a journey with a destination.
Life is NOT a Journey
A brilliant 9 minute discussion about how “Pleasure in its fullness can not be experienced when one is grasping it” This also applies to healing.
Just Let Go
A provocative and eye-opening 9 minute commentary by Alan Watts on the illusion of thoughts and the real you.
The Illusion of Thoughts
A powerful and thought-provoking 13 minute commentary about the present moment. Anything by Alan Watts is wonderful and well worth your time.
Alan Watts: The Present Moment
Great 5 minute video with a description of trauma in sensory oriented experiential terms that is very lucid and pithy.
Overcome Trauma
